The California Yoga Center (CYC) is located in the heart of Silicon Valley with studios in Mountain View and Palo Alto. Serving the community since 1980, we are dedicated to offering yoga instruction in the tradition of B.K.S. Iyengar. Classes range from beginner to advanced as well as yoga for back care. We also sponsor yoga workshops presented by our own instructors as well as by knowledgeable and well-respected yoga instructors from around the world.
Classes range from beginner to advanced as well as yoga for back care. We also sponsor yoga workshops presented by our own instructors as well as by knowledgeable and well-respected yoga instructors from around the world.
California Yoga Center is owned and directed by Ann Merlo, Elise Miller and Lisa Brill Robinson. All of CYC's dedicated and experienced instructors concentrate on teaching yoga in the tradition of B.K.S. Iyengar, author of Light on Yoga.
This vigorous approach emphasizes a balance between strength and flexibility while building endurance. It develops self-awareness through precision in movement and attention to subtle aspects of posture and breath, mind and spirit. CYC teachers modify postures to encourage students to develop a deeper awareness and steadiness in the classic postures.
Privacy Pledge California Yoga Center will use your e-mail address only to notify you about CYC events. We will not sell, rent, or loan your e-mail address or personal information to anyone else. Site Credits
