Classes and Workshops in the Iyengar Tradition since 1980

Welcome to California Yoga Center

We offer yoga classes and workshops for all ages and abilities, with studios in Mountain View and Palo Alto. Our dedicated instructors have extensive training and many years of teaching experience.

Yoga in the Iyengar tradition emphasizes a balance between strength and flexibility, builds endurance, and develops self-awareness through precision in movement and attention to subtle aspects of posture and breath, mind and spirit.
Today's Classes Tuesday March 9, 2010
MOUNTAIN VIEW

The Mountain View studio is now closed. Please see the Studio Move notice below.
PALO ALTO

7:30-8:30 am* New

Level 1 & 2

 Vera Popova

9:00-10:00 am

Level 1 & 2

 Mimm Patterson

10:15-11:45 am 

Back Care

 Ann Merlo

5:45-7:15 pm

Yoga & Meditation

 Larry Hatlett

7:30-9:00 pm 

Level 2 & 3

 Cora Wen

*Class meets Feb. 2 & 23. No class on Feb. 9 or 16.

Studio Move

Our Studio at the San Antonio Center is now closed. Until we can announce our new Mountain View/Los Alto location, many classes and all workshops are moving to our downtown Palo Alto studio at 541 Cowper Street.

Some classes are moving to other venues. If you are looking for Suzanne Dong's classes, Rosie Richardson's Tuesday Noon class, or Birgit Reimer's Friday class, contact the individual instructor for new class locations.

The Saturday morning classes of Ann Merlo and Lisa Brill Robinson are meeting temporarily at the Unitarian Universalist Church, 505 East Charleston Road, Palo Alto. Please contact Ann or Lisa for more details.

Featured Classes

Web Coupon - Students new to California Yoga Center can save on first drop-in class with this web coupon. Print it out and bring to class.

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Workshops

Starts March 4
Yoga for Back Care--Intro Series
Learn how yoga poses can be beneficial to relieving back conditions.

Starts March 4
Introduction to Yoga Series

March 13
Energy Meridians & Yoga
Yoga sequences to reveal the “sea of energy” in our bodies.

March 14 & April 10
Restorative Yoga
Yoga to regenerate and refresh on a deeper level. Save when you register for both classes.

Starts April 1
Qi Gong Series
For new and continuing students, this 5-week series will focus on Tibetan Qi Gong for vitality and to support the immune system.

April 2-4
Yoga for Scoliosis-Part I with Elise Miller
Elise will introduce how to approach yoga for scoliosis including most beneficial yoga poses. Intended for students with scoliosis and for teachers, this 10-hour Part I workshop is an opportunity for teachers to begin course requirement plus practicum to become a Yoga for Scoliosis Trainer.

April 23-25
Yoga with Lois Steinberg
Take the full workshop or individual sessions, but don't miss this opportunity to study with Lois Steinberg, a gifted teacher who addresses the needs of each student with her precise attention to detail and gentle sense of humor.

 
California Yoga Center  650.947.9642  info@californiayoga.com
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